Legends and Dragons 45- Cody Nolan

Show Notes

Cody Nolan joins the show and discusses his martial arts journey and experiences.

Introduction: Cody Nolan gifts Jimmy and Chance a shirt that lists his sponsors.

Sponsorships: Cody explains how he got sponsored, mentioning it started with friends who owned companies.

Fighting Experience: Cody has three Muay Thai fights and an upcoming MMA debut scheduled for July 17th. His goal is to gain experience for coaching.

Inspiration and Coaching: Cody believes in inspiring students through personal experience and wants to prepare his students for the realities of competing.

Overcoming Challenges: Cody discusses the challenge of maintaining routine and emphasizes the importance of getting to the gym.

Weight Loss and Transformation: Cody shares his weight loss journey, going from over 400 lbs to around 255 lbs, attributing it to Jiu-Jitsu and a lifestyle change.

Training and Improvement: Cody emphasizes training with people better than you to improve and focusing on personal improvement.

Mindset and Competition: Cody believes in competing against oneself and sees competition as a pressure cooker for martial arts.

Health and Longevity: The discussion touches on the importance of physical fitness for longevity.

Other Interests: Cody is a sponsored shooter and participates in shooting competitions.

Coaching at Renzo Gracie: Cody explains how he got involved with Renzo Gracie and his journey of becoming a Muay Thai coach there.

Muay Thai Misconceptions: Cody clarifies that Muay Thai classes don’t involve constant hits to the face, emphasizing safe training practices.

Contact Information and Final Thoughts: Cody shares his Instagram handle (@sugabearnolan) and contact information for Renzo Gracie, emphasizing his goal of teaching confidence.

Another great episode!

Guests

Hosts