Legends and Dragons 28- Matthew Crittenden
Posted on Saturday, Sep 28, 2024
Show Notes
Matthew Crittenden, owner and founder of My Fitness Made Simple, joins Jimmy and Chance to discuss diet, nutrition, exercise, and his app.
Matt shares his background and how he graduated from UTA with a degree in Exercise Science. Check out his website https://book.heygoldie.com/My-Fitness-Made-Simple and follow him on Facebook at My Fitness Made Simple.
Jimmy asks Matthew about sugar and salt intake while eating candy corn. Jimmy also has questions about his “friend”, however, Chance calls Jimmy out for being a horrible liar. Chance explains how he feels he must send photos of him sitting in traffic and his experience using the app to train with Matthew.
Matthew explains to Jimmy suggestions for meal prep, salt, herbs, and spices.
Guests
Hosts
Jimmy Clouse
Jimmy is an Air Traffic Controller and a first degree black under the training of Grand Master Miguel Valdez, the Blind Dragon.
Chance Burleson
Chance is a 8th degree black belt in American Karate and is the Chief Instructor and Co-founder of Legends Martial Arts Inc. Since the age of five, Chance was trained by his father Grandmaster J. Pat Burleson. Grandmaster Burleson was the first United States Karate Champion in 1964.